📚 node [[mindfulness made simple]]
- Author:: [[Calistoga Press]]
- Full Title:: Mindfulness Made Simple
- Category:: [[books]]
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Highlights first synced by [[readwise]] [[September 2nd, 2020]]
- It encourages us to be sensitive to each moment, and to be open and receptive to our actual experience rather than our interpretation of that experience. (Location 137)
📖 stoas
- public document at doc.anagora.org/mindfulness-made-simple
- video call at meet.jit.si/mindfulness-made-simple
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